Swimming!

Tuesday night I went to the club Headlamp Run. It was a nice, easy run in and around Manito Park, and a great opportunity to run with some new people and in a new area. My foot felt decent....not 100% by any stretch, but not so bad that it was painful or changed my gait. I'm slowly coming to the realization that without some significant time off (ie. more than 6 months???), this will just be a nagging discomfort that I'll have to deal with. In one sense, there is comfort in that, even though it is frustrating.


Last night after dinner, Andy and I went to Oz to do some swimming. I was so proud of Andy's courage to work on her swimming, because I know that it is a big-time struggle for her. Even though she is still a bit uncomfortable in the water environment, once she got going, she went right to work on some drills that I showed her, and by the end, she was doing so much better!! I'm excited to see her progress through this journey, and my hope is that I can be supportive so that she doesn't get overwhelmed or frustrated, and eventually gains the confidence to get out there and do another race! Good job, Andy! :)